Healthy Latte Recipes for Chai Tea and Matcha Green Tea Lattes

Matcha

I fell so in deep love with Starbuck’s drinks a couple of years back, but couldn’t always manage to purchase them. The closest Starbuck’s to me is 1 1/2 hrs off, therefore that I take to a few lattes when I traveling, when I come straight homeI make my own, personal wholesome versions!

You are able to learn to produce your own healthy lattes by substituting balanced ingredients for the not so healthful.

Use Raw-milk, almond or coconut milk instead of soy and pasteurized milk
Use honeydate or coconut sap instead of white refined sugar
You Could Also Purchase tea in bulk Rather than green bags to Spend Less and get fresher tea
Make your own whipped cream from hefty cream instead of using processed substitutes

CHAI TEA: Nothing tastes much better on a chilly evening in relation to a cup of very hot chai tea. Chai tea started in India and is created of the combination of spices: cardamom, ginger, cinnamon and cloves, boiled with milk and tea Japanischer Tee.

Scorching Chai Tea

2 cups water

Two regular tea bags-black lavender, orange pekoe and so Forth

1/8-1/4 tsp All of floor ginger and
cardamom

1 whole clove

Inch cinnamon stick

1/4 cup date or coconut honey or sugar to taste

Two 1/2 cups milk

Insert spices and tea bags to your sauce pan and bring to a boil. Boil for five minutes. This mixture will soon darken as it pertains. Do not worry if a teabag breaks, you’ll be straining this later anyway. Add sugar or honey. As you create this recipe each time work with somewhat less sweetener and you will get accustomed to the less-sweet style. Next, add the milk and bring back only to a boil. Be careful it doesn’t boil over. Suggestion: To preserve the chai from boiling over, run a rod of butter across the edge of this pan if it’s scorching. Strain the chai tea in your cup and revel in!

Two chai tea bags, there are several brands to choose from

1 cup raw milk, coconut or almond milk

1 cup warm water

Ice Cubes

Place the two tea bags in a cup and pour 1 cup boiling water . Steep for five minutes. Remove the teabags and gently squeeze all of the fluid. In the event you like it sweetened, add a bit of honey and dissolve while it’s warm. Stir in the milk and then function over icehockey. You can also place the mixture in the blender and combine with ice to make it slushy.

Chai Green Tea Latte

For a variation, include into two green tea bags to the aforementioned recipe to receive each of the amazing health benefits of green tea extract.

Iced Matcha Green Tea Latte

Japanese Matcha green tea powder is also renowned for its superb tasteand health advantages also it’s an invigorating drink.

1 cup uncooked milk, almond or coconut milk

1 cup ice

Inch Tbsp hot water

1 Tbsp uncooked honey

1-2 drops vanilla infusion

Inch teaspoon Matcha powdered green tea

Decision Optional: Light rum (to taste)

To begin with, you will need to make a glue with an Matcha green tea powderhoney and the tepid to warm H20. Place the honey and powder into a small bowl, put in the warm water and then use a small whisk or spoon to blend it into a smooth paste.